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Flexible Schedule
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Oxnard, CA 93030
Tai Chi: Moving for Better Balance (TCMBB) is an exciting exercise class offered through RSVP, the same volunteer program that oversees the popular Bone Builders classes. The eight forms used in TCMBB are scientifically proven to improve balance and strength, making it a wonderful way to stay active and healthy. We are looking for volunteers interested in becoming instructors for these classes. No prior experience with Tai Chi is necessary, though it can be helpful. Training includes visiting one of our classes (in Ventura, Oxnard, Camarillo, or online), completing 15 hours of training with our master trainers, and practicing the forms before certification. The training is free, but we ask for a commitment to teach at least two 12-week sessions of the free class once certified. Instructors must be 55 or older to qualify for the RSVP program. As a Volunteer Instructor, you will lead twice-weekly 90-minute classes over a 12-week period. You will co-teach with a partner, allowing for flexibility for vacation and personal days. Class sizes are small, and participants are typically seniors. This program not only focuses on physical health but also encourages building friendships and connections with others in the class. JOIN US TODAY! Call 805-385-8019 for more information.
Date Posted: 2024-10-17
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Flexible Schedule
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Oxnard,Camarillo, CA 93030
A unique opportunity for volunteers who are 55+. Imagine being able to cook for yourself, but not being able to drive to the grocery store or having a disability that interferes with your ability to walk through a store. Now you can help! Local volunteers grocery shop one morning each week for those who can't. You can help seniors maintain an independent lifestyle by being one of these volunteers. This is a totally volunteer-run nonprofit. Seniors pay for their own groceries. Opportunities in Ventura and Camarillo. Three service opportunities are available: Call participants to receive their grocery order Meet other volunteers at a local grocery store to shop once a week Deliver the groceries using your own car Volunteers not only form special friendships as they shop and deliver together, but also develop close bonds of trust and friendship with the customers through their personal contact. Weekly time commitment is between 2 to 4 hours. For more information, reach out to us at 805-385-8019 or email us at rsvp@oxnard.org
Date Posted: 2024-10-16
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Flexible Schedule
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Oxnard,Camarillo, CA 93030
It's Tai Chi Time! Improve Balance, Make Friends, and Have Fun! Looking for a fun way to stay active, meet new people, and make a real difference in the lives of seniors? Look no further! Tai Chi: Moving for Better Balance (TCMBB) is here, brought to you by RSVP, the same team that runs the popular Bone Builders classes! The eight forms used in TCMBB are scientifically proven to boost balance and strength, helping seniors stay healthy and active. And guess what? We’re looking for enthusiastic volunteers to become Tai Chi instructors! No experience needed-just a passion for helping others and a willingness to learn. What’s In It For You? Free Training: Visit one of our classes (Ventura, Oxnard, Camarillo, or online), complete 15 hours of training with our master trainers, and practice the moves to become certified. No Experience Required: We’ll teach you everything you need to know! Make a Real Impact: Help seniors not only stay fit but also build friendships and fight isolation, especially after the challenges of COVID-19. Flexible Schedule: Co-teach with a partner for twice-weekly 90-minute classes, and enjoy flexibility for personal time. You must be 55 or older to qualify for the RSVP program, and we ask for a commitment to lead at least two 12-week sessions once certified. Classes are small, relaxed, and a lot of fun! Ready to Join the Fun? Call 805-385-8019 for more information and take the first step toward becoming a Tai Chi instructor today! Let’s make a difference, together!
Date Posted: 2024-10-17
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Flexible Schedule
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Oxnard,Camarillo, CA 93030
Looking to improve your health while helping others? Want to make new friends while making a difference? The award-winning RSVP Bone Builders program is an osteoporosis exercise and education program with a strong emphasis on the social and fun side of working out. Must be 55 years or older to join the fun. As a Volunteer Instructor, you will lead twice-weekly exercise classes (about an hour each time) that use light weights and exercises that are performed either sitting or standing next to a chair. Volunteer Instructors co-teach with a partner, allowing flexibility for vacation and personal days. Class size is small. Participants are typically seniors, age 55 and older. Classes are free, noncompetitive and designed to improve muscle strength, balance and bone density. Training includes visiting at least two of the existing 22 classes in west Ventura County, attending a 6-hour training class (held quarterly) and then returning to observe three more classes. Instructors are also asked to attend quarterly in-service trainings where up-to-date information is provided. ***BILINGUAL INSTRUCTORS NEEDED***
Date Posted: 2024-10-17
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Flexible Schedule
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Oxnard,Camarillo, CA 93030
Looking to boost your health while helping others? Want to make new friends while making a real impact? Join the award-winning RSVP Bone Builders program-a fun, social, and engaging way to improve your health and give back to your community! This osteoporosis exercise and education program is all about getting stronger while enjoying the company of others. You must be 55 years or older to join the fun! Become a Volunteer Instructor! Lead twice-weekly classes (about an hour each) using light weights and simple exercises that can be done sitting or standing next to a chair. You’ll co-teach with a partner, giving you the flexibility to take vacations or personal days when needed. Small Classes: Enjoy a relaxed, non-competitive atmosphere with seniors, 55 and older. Health Benefits: Classes are designed to improve muscle strength, balance, and bone density-all while having a blast! Free Training: Visit two of the 22 existing classes in west Ventura County, complete a 6-hour training class (held quarterly), and observe three more classes. You'll also attend quarterly in-service trainings to stay up-to-date. Bonus: Bilingual Instructors Needed! Come join us and be a part of something meaningful and fun!
Date Posted: 2024-10-17
