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37 people are interested
Build muscles, make friendships, and help your community!
ORGANIZATION: Oxnard RSVP
This opportunity is provided by VolunteerMatch's partner.
Please visit the new page to apply.
Please visit the new page to apply.
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37 people are interested
Looking to improve your health while helping others? Want to make new friends while making a difference?
The award-winning RSVP Bone Builders program is an osteoporosis exercise and education program with a strong emphasis on the social and fun side of working out. Must be 55 years or older to join the fun.
As a Volunteer Instructor, you will lead twice-weekly exercise classes (about an hour each time) that use light weights and exercises that are performed either sitting or standing next to a chair. Volunteer Instructors co-teach with a partner, allowing flexibility for vacation and personal days.
Class size is small. Participants are typically seniors, age 55 and older. Classes are free, noncompetitive and designed to improve muscle strength, balance and bone density.
Training includes visiting at least two of the existing 22 classes in west Ventura County, attending a 6-hour training class (held quarterly) and then returning to observe three more classes. Instructors are also asked to attend quarterly in-service trainings where up-to-date information is provided.
***BILINGUAL INSTRUCTORS NEEDED***
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About Oxnard RSVP
Location:
350 No. C St., Oxnard, CA 93030, US
Mission Statement
Oxnard RSVP's mission is to enrich the lives of people age 55 and over by building a bridge to meaningful volunteer opportunities that use their time and talent in significant service to the community.
Description
RSVP helps answer unmet community needs by matching mature volunteers (ages 55+) with non-profit and public agencies. All work is voluntary and based on the individual's desire to serve.
CAUSE AREAS
Health & Medicine,
Seniors,
Women
WHEN
We'll work with your schedule.
WHERE
throughout west Ventura CountyOxnard,Camarillo, CA 93030
(34.205402 ,-119.16814 )
DATE POSTED
October 17, 2024
SKILLS
- People Skills
- Fitness Instruction
- Mental Health
- Bilingual
- Relationship Building
GOOD FOR
- People 55+
REQUIREMENTS
- Must be at least 55
- Orientation or Training
- two hours/week
- The ability to speak with the public, teach, and lead an exercise class.