• 1 person is interested
 

Build Strength, Make Friends, and Give Back - All in One Fun Experience!

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ORGANIZATION: Oxnard RSVP

  • 1 person is interested
RSVP Bone Builders class

Looking to boost your health while helping others? Want to make new friends while making a real impact? Join the award-winning RSVP Bone Builders program-a fun, social, and engaging way to improve your health and give back to your community!

This osteoporosis exercise and education program is all about getting stronger while enjoying the company of others. You must be 55 years or older to join the fun!

Become a Volunteer Instructor!
Lead twice-weekly classes (about an hour each) using light weights and simple exercises that can be done sitting or standing next to a chair. You’ll co-teach with a partner, giving you the flexibility to take vacations or personal days when needed.

  • Small Classes: Enjoy a relaxed, non-competitive atmosphere with seniors, 55 and older.
  • Health Benefits: Classes are designed to improve muscle strength, balance, and bone density-all while having a blast!
  • Free Training: Visit two of the 22 existing classes in west Ventura County, complete a 6-hour training class (held quarterly), and observe three more classes. You'll also attend quarterly in-service trainings to stay up-to-date.

Bonus: Bilingual Instructors Needed!

Come join us and be a part of something meaningful and fun!

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About Oxnard RSVP

Location:

350 No. C St., Oxnard, CA 93030, US

Mission Statement

Oxnard RSVP's mission is to enrich the lives of people age 55 and over by building a bridge to meaningful volunteer opportunities that use their time and talent in significant service to the community.

Description

RSVP helps answer unmet community needs by matching mature volunteers (ages 55+) with non-profit and public agencies. All work is voluntary and based on the individual's desire to serve.

CAUSE AREAS

Health & Medicine
Seniors
Women
Health & Medicine, Seniors, Women

WHEN

We'll work with your schedule.

WHERE

throughout west Ventura CountyOxnard,Camarillo, CA 93030

(34.205402,-119.16814)
 

SKILLS

  • Mental Health
  • Bilingual
  • People Skills
  • Relationship Building
  • Fitness Instruction

GOOD FOR

  • People 55+

REQUIREMENTS

  • Must be at least 55
  • Orientation or Training
  • two hours/week
  • The ability to speak with the public, teach, and lead an exercise class.

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